alwaysgq1
Get After It
Total Rides: 1357

Following

alwaysgq1
Get After It
Total Rides: 1357

Following

Workouts

45 min Full Body Strength
Jess Sims
Friday 11/3/23 @ 10:14 AM
Difficulty: 7.62 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Wednesday 11/1/23 @ 11:1 AM
Difficulty: 3.22 / 10
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5 min Cool Down Ride
Alex Toussaint
Wednesday 11/1/23 @ 10:55 AM
Difficulty: 4.04 / 10
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56kj
94rpm
44%
21mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 11/1/23 @ 10:50 AM
Difficulty: 3.75 / 10
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57kj
95rpm
44%
21mph
5 min Warm Up Ride
Alex Toussaint
Wednesday 11/1/23 @ 10:45 AM
Difficulty: 4.55 / 10
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53kj
92rpm
44%
20mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 10/30/23 @ 11:57 PM
Difficulty: 3.28 / 10
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5 min Cool Down Ride
Alex Toussaint
Monday 10/30/23 @ 11:52 PM
Difficulty: 3.75 / 10
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52kj
89rpm
44%
20mph
30 min Hip Hop Ride
Alex Toussaint
Monday 10/30/23 @ 11:0 PM
Difficulty: 7.83 / 10
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405kj
79rpm
54%
22mph
5 min Warm Up Ride
Alex Toussaint
Monday 10/30/23 @ 10:55 PM
Difficulty: 4.55 / 10
View Class
52kj
92rpm
43%
20mph
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Monday 10/30/23 @ 10:34 PM
Difficulty: 3.84 / 10
View Class
54kj
94rpm
44%
21mph