alwaysgq1
Get After It
Total Rides: 1357
Following
alwaysgq1
Get After It
Total Rides: 1357
Following
Workouts
45 min Full Body Strength
Rebecca Kennedy
Sunday 11/12/23 @ 6:16 AM
Difficulty: 7.11 / 10
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 11/10/23 @ 5:31 AM
Difficulty: 7.53 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 11/9/23 @ 7:47 AM
Difficulty: 7.83 / 10
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 11/4/23 @ 5:59 PM
Difficulty: 7.77 / 10
380kj
80rpm
53%
22mph
388kj
79rpm
54%
22mph