alwaysgq1
Get After It
Total Rides: 1357
Following
alwaysgq1
Get After It
Total Rides: 1357
Following
Workouts
30 min Glutes & Legs Strength
Rad Lopez
Thursday 11/23/23 @ 6:55 AM
Difficulty: 7.58 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 11/22/23 @ 4:29 AM
Difficulty: 7.05 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 11/19/23 @ 4:0 PM
Difficulty: 0 / 10
368kj
79rpm
52%
22mph
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Saturday 11/18/23 @ 7:48 PM
Difficulty: 3.84 / 10
52kj
89rpm
44%
20mph
385kj
78rpm
54%
22mph