alwaysgq1
💪🏽Finish Strong
Total Rides: 1357
Following
alwaysgq1
💪🏽Finish Strong
Total Rides: 1357
Following
Workouts
30 min Hip Hop Upper Body Strength
Tunde Oyeneyin
Thursday 11/30/23 @ 5:26 AM
Difficulty: 7.64 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 11/29/23 @ 10:11 AM
Difficulty: 7.41 / 10
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 11/27/23 @ 5:30 PM
Difficulty: 6.51 / 10
370kj
77rpm
53%
22mph
602kj
73rpm
58%
22mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 11/25/23 @ 10:33 AM
Difficulty: 7.41 / 10
30 min Turkey Burn Yoga Flow
Denis Morton
Thursday 11/23/23 @ 4:2 PM
Difficulty: 5.48 / 10
10 min Full Body Stretch
Jermaine Johnson
Thursday 11/23/23 @ 3:47 PM
Difficulty: 3.25 / 10