Workouts

10 min Low Impact Ride
Camila Ramón
Saturday 12/16/23 @ 3:24 PM
Difficulty: 5.28 / 10
103kj
80rpm
49%
20mph
10 min Climb Ride
Kendall Toole
Saturday 12/16/23 @ 3:11 PM
Difficulty: 8.3 / 10
116kj
73rpm
54%
21mph
10 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Saturday 12/16/23 @ 2:59 PM
Difficulty: 6.66 / 10
127kj
85rpm
51%
22mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 12/16/23 @ 6:31 AM
Difficulty: 7.41 / 10
 
30 min Boxing Bootcamp: Lower Body
Rad Lopez
Thursday 12/14/23 @ 5:33 AM
Difficulty: 6.71 / 10
 
30 min Boxing Bootcamp: Lower Body
Rad Lopez
Wednesday 12/13/23 @ 3:46 AM
Difficulty: 6.71 / 10
 
30 min Hip Hop Walk
Alex Toussaint
Tuesday 12/12/23 @ 1:21 AM
Difficulty: 5.31 / 10
 
30 min Hip Hop Walk
Alex Toussaint
Monday 12/11/23 @ 7:1 PM
Difficulty: 5.31 / 10
 
30 min Hip Hop Walk
Alex Toussaint
Sunday 12/10/23 @ 7:22 PM
Difficulty: 5.31 / 10
 
30 min Boxing Bootcamp: Lower Body
Rad Lopez
Sunday 12/10/23 @ 10:36 AM
Difficulty: 6.71 / 10