Workouts
30 min 2000s Bodyweight Strength
Tunde Oyeneyin
Sunday 1/21/24 @ 5:32 AM
Difficulty: 7.57 / 10
30 min Power Zone Hip Hop Ride
Matt Wilpers
Sunday 1/21/24 @ 2:44 AM
Difficulty: 7.44 / 10
385kj
80rpm
53%
22mph
10 min Power & Performance Benchmark
Adrian Williams
Saturday 1/20/24 @ 2:35 AM
Difficulty: 7.2 / 10
10 min Power & Performance Benchmark
Adrian Williams
Friday 1/19/24 @ 5:17 AM
Difficulty: 7.2 / 10
10 min Move for You: Upper Body Stretch
Erik JΓ€ger
Thursday 1/18/24 @ 3:42 AM
Difficulty: 0 / 10