Workouts

30 min 80s Run
Jon Hosking
Friday 3/3/23 @ 6:6 AM
Difficulty: 6.94 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 3/3/23 @ 5:22 AM
Difficulty: 1.57 / 10
 
10 min Gratitude Meditation
Kirra Michel
Friday 3/3/23 @ 3:28 AM
Difficulty: 1 / 10
 
20 min 2000s Row
Ash Pryor
Thursday 3/2/23 @ 9:4 PM
Difficulty: 6.78 / 10
 
10 min Form & Drills Row: The Catch
Ash Pryor
Thursday 3/2/23 @ 8:52 PM
Difficulty: 4.5 / 10
 
20 min Pop Row
Alex Karwoski
Thursday 3/2/23 @ 5:39 AM
Difficulty: 6.57 / 10
 
15 min Sleep Meditation
Ross Rayburn
Thursday 3/2/23 @ 4:42 AM
Difficulty: 1.57 / 10
 
45 min BHM Celebration: Full Body
Jess Sims
Wednesday 3/1/23 @ 5:19 PM
Difficulty: 7.62 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 3/1/23 @ 4:25 AM
Difficulty: 6.93 / 10
93kj
70rpm
38%
14mph
15 min Calming Meditation
Kirra Michel
Wednesday 3/1/23 @ 3:3 AM
Difficulty: 2.74 / 10