Workouts

10 min Arms & Light Weights
Cody Rigsby
Sunday 3/19/23 @ 4:11 AM
Difficulty: 5.32 / 10
 
30 min Broadway Ride
Robin Arzón
Sunday 3/19/23 @ 3:39 AM
Difficulty: 6.86 / 10
148kj
73rpm
38%
15mph
10 min Arms & Light Weights
Hannah Frankson
Saturday 3/18/23 @ 4:54 AM
Difficulty: 6.45 / 10
 
30 min Live DJ Ride
Cody Rigsby
Saturday 3/18/23 @ 4:22 AM
Difficulty: 7.52 / 10
158kj
61rpm
43%
15mph
10 min Relaxing Meditation
Kirra Michel
Saturday 3/18/23 @ 3:5 AM
Difficulty: 3.25 / 10
 
20 min 80s Row
Alex Karwoski
Friday 3/17/23 @ 8:0 PM
Difficulty: 6.53 / 10
 
10 min Form & Drills Row: The Finish
Alex Karwoski
Friday 3/17/23 @ 7:47 PM
Difficulty: 4.8 / 10
 
10 min Calming Meditation
Ross Rayburn
Thursday 3/16/23 @ 3:13 AM
Difficulty: 0 / 10
 
20 min Pop Walk
Matty Maggiacomo
Wednesday 3/15/23 @ 4:47 PM
Difficulty: 5.12 / 10
 
20 min 90s Pop Walk
Matty Maggiacomo
Wednesday 3/15/23 @ 4:25 PM
Difficulty: 5.64 / 10