Workouts

30 min Pop Punk Upper Body Strength
Callie Gullickson
Wednesday 4/19/23 @ 4:50 PM
Difficulty: 6.99 / 10
 
30 min Pop Punk Ride
Kendall Toole
Wednesday 4/19/23 @ 4:17 PM
Difficulty: 7.92 / 10
kj
rpm
%
0mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 4/19/23 @ 9:7 AM
Difficulty: 3.06 / 10
 
5 min Peace Meditation
Ross Rayburn
Wednesday 4/19/23 @ 8:40 AM
Difficulty: 4.03 / 10
 
15 min Country Row
Alex Karwoski
Monday 4/17/23 @ 7:58 PM
Difficulty: 6.33 / 10
 
45 min My Mixtape Ride
Jenn Sherman
Monday 4/17/23 @ 4:21 PM
Difficulty: 7.47 / 10
kj
rpm
%
0mph
20 min 80s Pop Ride
Sam Yo
Sunday 4/16/23 @ 10:48 PM
Difficulty: 7.14 / 10
97kj
61rpm
40%
14mph
15 min 80s Rock Row
Alex Karwoski
Sunday 4/16/23 @ 10:7 PM
Difficulty: 6.55 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 4/16/23 @ 5:24 AM
Difficulty: 7.49 / 10
 
20 min Pop Ride
Cody Rigsby
Sunday 4/16/23 @ 4:59 AM
Difficulty: 6.97 / 10
94kj
65rpm
40%
14mph