Workouts

Tuesday 1/23/24 @ 10:9 PM
Difficulty: NaN / 10
 
Monday 1/22/24 @ 11:23 AM
Difficulty: NaN / 10
 
10 min Morning Meditation
Chelsea Jackson Roberts
Monday 1/22/24 @ 10:24 AM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/22/24 @ 2:33 AM
Difficulty: 0 / 10
 
Extra 10: Walk
Kirsten Ferguson
Sunday 1/21/24 @ 1:15 PM
Difficulty: 5.44 / 10
 
20 min Motown Walk
Joslyn Thompson Rule
Sunday 1/21/24 @ 12:54 PM
Difficulty: 5.57 / 10
 
Saturday 1/20/24 @ 12:23 PM
Difficulty: NaN / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Friday 1/19/24 @ 11:48 AM
Difficulty: 3.62 / 10
 
30 min Power Walk
Kirsten Ferguson
Friday 1/19/24 @ 11:16 AM
Difficulty: 6.78 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 1/19/24 @ 2:45 AM
Difficulty: 0 / 10