Workouts
81kj
73rpm
35%
14mph
71kj
71rpm
34%
13mph
77kj
72rpm
35%
13mph
74kj
70rpm
35%
13mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 10/15/21 @ 8:30 AM
Difficulty: 8.12 / 10
kj
rpm
%
0mph
82kj
68rpm
36%
13mph
79kj
69rpm
36%
13mph
78kj
71rpm
35%
13mph
72kj
68rpm
35%
13mph