Workouts

45 min 80s Walk
Joslyn Thompson Rule
Tuesday 1/30/24 @ 12:3 PM
Difficulty: 6.06 / 10
 
20 min Hip Hop Walk
Joslyn Thompson Rule
Monday 1/29/24 @ 11:27 AM
Difficulty: 5.14 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 1/29/24 @ 3:4 AM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Sunday 1/28/24 @ 1:10 PM
Difficulty: 3.62 / 10
 
30 min P!nk Walk
Kirsten Ferguson
Sunday 1/28/24 @ 12:34 PM
Difficulty: 6.15 / 10
 
45 min 80s Walk
Kirsten Ferguson
Saturday 1/27/24 @ 11:51 AM
Difficulty: 0 / 10
 
5 min Basics: Sleep
Kristin McGee
Saturday 1/27/24 @ 3:59 AM
Difficulty: 1.6 / 10
 
Extra 10: Walk
Kirsten Ferguson
Thursday 1/25/24 @ 11:34 AM
Difficulty: 5.44 / 10
 
20 min Pop Walk
Jess Sims
Thursday 1/25/24 @ 11:13 AM
Difficulty: 6.17 / 10
 
45 min 90s Walk
Joslyn Thompson Rule
Wednesday 1/24/24 @ 11:12 AM
Difficulty: 5.87 / 10