Workouts

20 min Holiday Ride
Bradley Rose
Thursday 12/28/23 @ 10:8 PM
Difficulty: 0 / 10
168kj
74rpm
47%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 12/27/23 @ 4:38 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Leanne Hainsby
Wednesday 12/27/23 @ 3:55 PM
Difficulty: 7.52 / 10
276kj
78rpm
46%
19mph
10 min Core Strength
Ben Alldis
Tuesday 12/26/23 @ 8:31 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 12/26/23 @ 8:25 PM
Difficulty: 0 / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Tuesday 12/26/23 @ 8:12 PM
Difficulty: 4.13 / 10
51kj
73rpm
36%
15mph
30 min Move As One Ride
Multiple Instructors
Tuesday 12/26/23 @ 7:38 PM
Difficulty: 6.87 / 10
269kj
75rpm
49%
19mph
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 12/25/23 @ 10:19 PM
Difficulty: 6.21 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Monday 12/25/23 @ 10:13 PM
Difficulty: 0 / 10
 
30 min Paramount Holiday Ride
Kendall Toole
Monday 12/25/23 @ 9:40 PM
Difficulty: 6.94 / 10
233kj
77rpm
44%
18mph