Workouts

5 min Full Body Stretch
Andy Speer
Wednesday 9/13/23 @ 5:44 PM
Difficulty: 3.37 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Tuesday 9/12/23 @ 6:4 PM
Difficulty: 1 / 10
 
10 min Full Body Stretch
Hannah Corbin
Tuesday 9/12/23 @ 3:49 PM
Difficulty: 4.1 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/11/23 @ 5:20 PM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Ben Alldis
Monday 9/11/23 @ 5:13 PM
Difficulty: 3.63 / 10
33kj
72rpm
42%
17mph
15 min Armin Van Buuren Ride
Ben Alldis
Monday 9/11/23 @ 4:56 PM
Difficulty: 7.31 / 10
131kj
70rpm
49%
19mph
10 min Miguel Chest & Back Strength
Rad Lopez
Sunday 9/10/23 @ 10:23 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 9/10/23 @ 10:14 PM
Difficulty: 0 / 10
 
15 min Salt-N-Pepa Ride
Ally Love
Sunday 9/10/23 @ 9:56 PM
Difficulty: 6.91 / 10
137kj
76rpm
47%
19mph
15 min LL Cool J Ride
Robin Arzón
Sunday 9/10/23 @ 9:40 PM
Difficulty: 6.81 / 10
121kj
82rpm
42%
18mph