Workouts

30 min 80s Pop Ride
Leanne Hainsby
Monday 9/25/23 @ 8:55 PM
Difficulty: 7.47 / 10
225kj
73rpm
48%
18mph
5 min Acceptance Meditation
Anna Greenberg
Monday 9/25/23 @ 2:58 AM
Difficulty: 5 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 9/23/23 @ 4:44 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Ben Alldis
Saturday 9/23/23 @ 4:38 PM
Difficulty: 0 / 10
35kj
74rpm
47%
17mph
30 min Dance Music Ride
Ben Alldis
Saturday 9/23/23 @ 4:4 PM
Difficulty: 8.14 / 10
265kj
73rpm
52%
19mph
5 min Gratitude Meditation
Kirra Michel
Saturday 9/23/23 @ 2:38 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 9/21/23 @ 3:43 PM
Difficulty: 0 / 10
 
20 min 2000s Ride
Leanne Hainsby
Thursday 9/21/23 @ 3:19 PM
Difficulty: 7.36 / 10
170kj
80rpm
48%
19mph
10 min AFO Post-Ride Stretch: Doja Cat
Hannah Corbin
Wednesday 9/20/23 @ 8:4 PM
Difficulty: 3.78 / 10
 
20 min House Ride
Ben Alldis
Wednesday 9/20/23 @ 7:42 PM
Difficulty: 7.81 / 10
151kj
71rpm
50%
18mph