alwaysboys
CA 🙏🏼 VA ❤️ ATL ⚾️
Total Rides: 1438

Following

alwaysboys
CA 🙏🏼 VA ❤️ ATL ⚾️
Total Rides: 1438

Following

Workouts

5 min Upper Body Stretch
Callie Gullickson
Saturday 10/21/23 @ 5:34 PM
Difficulty: 3.55 / 10
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15 min Spinal Mobility
Logan Aldridge
Friday 10/20/23 @ 6:58 PM
Difficulty: 4.1 / 10
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5 min Post-Ride Stretch
Ben Alldis
Thursday 10/19/23 @ 7:5 PM
Difficulty: 3.19 / 10
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10 min Arms & Light Weights
Ben Alldis
Thursday 10/19/23 @ 6:53 PM
Difficulty: 6.42 / 10
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20 min 2010s Ride
Ben Alldis
Thursday 10/19/23 @ 6:31 PM
Difficulty: 7.49 / 10
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150kj
73rpm
50%
18mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 10/18/23 @ 8:37 PM
Difficulty: 3.5 / 10
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30 min Gospel Ride
Cliff Dwenger
Wednesday 10/18/23 @ 8:3 PM
Difficulty: 7.74 / 10
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224kj
75rpm
49%
18mph
10 min Full Body Stretch
Ben Alldis
Wednesday 10/18/23 @ 2:27 AM
Difficulty: 3.93 / 10
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10 min Full Body Stretch
Matty Maggiacomo
Tuesday 10/17/23 @ 3:4 AM
Difficulty: 3.51 / 10
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10 min Full Body Stretch
Hannah Corbin
Monday 10/16/23 @ 3:23 AM
Difficulty: 4.18 / 10
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