alwaysboys
CA 🙏🏼 VA ❤️ ATL ⚾️
Total Rides: 1438

Following

alwaysboys
CA 🙏🏼 VA ❤️ ATL ⚾️
Total Rides: 1438

Following

Workouts

10 min Warm Up Ride
Bradley Rose
Friday 10/27/23 @ 1:40 PM
Difficulty: 5.13 / 10
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54kj
81rpm
41%
15mph
5 min Breathing Meditation
Anna Greenberg
Friday 10/27/23 @ 3:32 AM
Difficulty: 0 / 10
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10 min Restorative
Aditi Shah
Thursday 10/26/23 @ 12:20 AM
Difficulty: 3.03 / 10
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5 min Core Strength
Emma Lovewell
Thursday 10/26/23 @ 12:12 AM
Difficulty: 6.15 / 10
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10 min Full Body Stretch
Adrian Williams
Thursday 10/26/23 @ 12:1 AM
Difficulty: 3.8 / 10
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10 min Foam Rolling: Chest & Back
Hannah Corbin
Tuesday 10/24/23 @ 11:36 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 10/23/23 @ 7:24 PM
Difficulty: 3.19 / 10
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10 min Arms & Light Weights
Denis Morton
Monday 10/23/23 @ 7:12 PM
Difficulty: 6.69 / 10
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15 min Low Impact Ride
Ben Alldis
Monday 10/23/23 @ 6:55 PM
Difficulty: 5.66 / 10
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101kj
78rpm
46%
17mph
5 min Happiness Meditation
Chelsea Jackson Roberts
Monday 10/23/23 @ 12:8 AM
Difficulty: 2.48 / 10
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