Workouts

5 min Witness Meditation
Kristin McGee
Saturday 11/4/23 @ 12:15 AM
Difficulty: 3.33 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Thursday 11/2/23 @ 2:35 PM
Difficulty: 3.39 / 10
 
30 min Country Ride
Denis Morton
Thursday 11/2/23 @ 1:56 PM
Difficulty: 7.32 / 10
229kj
77rpm
48%
18mph
20 min 1989 (Taylor's Version) Pilates
Aditi Shah
Thursday 11/2/23 @ 1:29 PM
Difficulty: 6.16 / 10
 
5 min Core Strength
Andy Speer
Wednesday 11/1/23 @ 7:2 PM
Difficulty: 6.62 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 11/1/23 @ 6:55 PM
Difficulty: 3.27 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Wednesday 11/1/23 @ 6:49 PM
Difficulty: 3.63 / 10
16kj
69rpm
38%
12mph
30 min Halloween Ride
Leanne Hainsby
Wednesday 11/1/23 @ 6:15 PM
Difficulty: 7.37 / 10
248kj
77rpm
49%
18mph
5 min Core Strength
Andy Speer
Tuesday 10/31/23 @ 2:32 PM
Difficulty: 6.22 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Tuesday 10/31/23 @ 2:26 PM
Difficulty: 3.13 / 10