Workouts

20 min Full Body Stretch
Hannah Corbin
Sunday 11/12/23 @ 12:30 AM
Difficulty: 5.33 / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Saturday 11/11/23 @ 4:35 AM
Difficulty: 0 / 10
 
20 min Morning Mobility
Rebecca Kennedy
Friday 11/10/23 @ 2:28 PM
Difficulty: 4.35 / 10
 
10 min Core Strength
Olivia Amato
Thursday 11/9/23 @ 9:45 PM
Difficulty: 7.1 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 11/9/23 @ 9:38 PM
Difficulty: 3.14 / 10
 
20 min 90s Dance Ride
Ben Alldis
Thursday 11/9/23 @ 9:15 PM
Difficulty: 7.53 / 10
141kj
71rpm
52%
17mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 11/8/23 @ 11:0 PM
Difficulty: 3.19 / 10
 
30 min 5 Year Anniversary Two For One
Ben & Leanne
Wednesday 11/8/23 @ 10:27 PM
Difficulty: 0 / 10
222kj
74rpm
49%
18mph
20 min Full Body Stretch
Callie Gullickson
Tuesday 11/7/23 @ 2:41 PM
Difficulty: 4.43 / 10
 
5 min Core Strength
Andy Speer
Monday 11/6/23 @ 11:5 PM
Difficulty: 6.23 / 10