Workouts
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 9/28/23 @ 7:12 PM
Difficulty: 6.51 / 10
10 min Arms & Shoulders Strength
Ben Alldis
Thursday 9/21/23 @ 1:40 PM
Difficulty: 6.59 / 10
10 min Arms & Light Weights
Matty Maggiacomo
Wednesday 9/20/23 @ 2:40 PM
Difficulty: 6.4 / 10
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 9/19/23 @ 5:20 PM
Difficulty: 6.07 / 10
120kj
80rpm
38%
16mph
15 min Intro to Power Zone Ride
Matt Wilpers
Tuesday 9/19/23 @ 5:2 PM
Difficulty: 5.41 / 10
85kj
83rpm
36%
15mph