Workouts

10 min Lower Body Stretch
Jess King
Saturday 11/18/23 @ 5:34 PM
Difficulty: 0 / 10
 
20 min HIIT Run
Susie Chan
Saturday 11/18/23 @ 5:29 PM
Difficulty: 7.37 / 10
 
Monday 11/6/23 @ 3:20 AM
Difficulty: NaN / 10
218kj
53rpm
43%
12mph
20 min Hike
Jess Sims
Wednesday 11/1/23 @ 2:26 PM
Difficulty: 5.94 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 10/31/23 @ 3:30 PM
Difficulty: 6.08 / 10
 
20 min Halloween Ride
Jess King
Tuesday 10/31/23 @ 3:5 PM
Difficulty: 7.64 / 10
171kj
72rpm
48%
19mph
Monday 10/30/23 @ 2:9 AM
Difficulty: NaN / 10
 
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 9/30/23 @ 9:47 AM
Difficulty: 8.19 / 10
230kj
55rpm
42%
12mph
10 min Sleep Meditation
Nico Sarani
Saturday 9/30/23 @ 8:20 AM
Difficulty: 5 / 10
 
30 min Janet Jackson Run
Becs Gentry
Friday 9/29/23 @ 6:43 PM
Difficulty: 7.76 / 10