Workouts

Extra 10: Triceps
Callie Gullickson
Tuesday 12/12/23 @ 2:55 PM
Difficulty: 6.89 / 10
 
20 min Walk + Run
Jess Sims
Tuesday 12/12/23 @ 2:30 PM
Difficulty: 6.41 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 12/11/23 @ 2:52 PM
Difficulty: 7.96 / 10
 
20 min Afrobeats Ride
Tunde Oyeneyin
Monday 12/11/23 @ 2:30 PM
Difficulty: 7.02 / 10
153kj
77rpm
44%
18mph
30 min Hiking Bootcamp
Rebecca Kennedy
Monday 11/27/23 @ 2:29 PM
Difficulty: 7.51 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Friday 11/24/23 @ 4:29 PM
Difficulty: 7.65 / 10
146kj
60rpm
40%
13mph
Monday 11/20/23 @ 3:55 AM
Difficulty: NaN / 10
 
Monday 11/20/23 @ 3:25 AM
Difficulty: NaN / 10
 
Monday 11/20/23 @ 3:8 AM
Difficulty: NaN / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 11/18/23 @ 10:53 PM
Difficulty: 7.62 / 10
133kj
42rpm
45%
11mph