Workouts

5 min Sleep Meditation
Cody Rigsby
Friday 6/18/21 @ 5:58 AM
Difficulty: 2.88 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 6/13/21 @ 9:32 PM
Difficulty: 7.48 / 10
173kj
52rpm
52%
13mph
30 min Bootcamp: Full Body
Jess Sims
Friday 6/11/21 @ 7:2 PM
Difficulty: 6.85 / 10
 
30 min Intervals & Arms Ride
Bradley Rose
Friday 6/11/21 @ 1:19 AM
Difficulty: 7.27 / 10
163kj
58rpm
43%
13mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 6/7/21 @ 1:18 PM
Difficulty: 7.45 / 10
 
30 min XOXO, Cody
Cody Rigsby
Monday 6/7/21 @ 12:41 PM
Difficulty: 7.25 / 10
238kj
72rpm
46%
18mph
10 min Sleep Meditation
Kristin McGee
Saturday 6/5/21 @ 3:26 AM
Difficulty: 0 / 10
 
30 min 2000s Bootcamp
Jess Sims
Monday 5/31/21 @ 3:13 PM
Difficulty: 7.46 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 5/28/21 @ 8:59 PM
Difficulty: 8.44 / 10
172kj
52rpm
47%
13mph
10 min Breathing Meditation
Ross Rayburn
Saturday 5/22/21 @ 2:16 PM
Difficulty: 3.58 / 10