Workouts

45 min Bootcamp: Full Body
Jess Sims
Monday 9/20/21 @ 8:57 PM
Difficulty: 8.12 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 9/17/21 @ 2:23 AM
Difficulty: 7.65 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 9/17/21 @ 1:47 AM
Difficulty: 7.66 / 10
245kj
69rpm
49%
18mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 9/10/21 @ 8:59 PM
Difficulty: 8.09 / 10
153kj
50rpm
49%
12mph
20 min Glutes & Legs Strength
Matty Maggiacomo
Friday 9/10/21 @ 8:53 PM
Difficulty: 6.89 / 10
 
30 min Bootcamp: Full Body
Daniel McKenna
Thursday 9/9/21 @ 9:59 PM
Difficulty: 7.47 / 10
 
20 min House Run
Rebecca Kennedy
Tuesday 9/7/21 @ 10:31 PM
Difficulty: 6.46 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 9/6/21 @ 9:34 PM
Difficulty: 7.65 / 10
 
30 min Bootcamp: Bodyweight
Cody Rigsby
Monday 9/6/21 @ 8:54 PM
Difficulty: 7.59 / 10
 
20 min Premiere Full Body Strength
Daniel McKenna
Monday 9/6/21 @ 12:5 AM
Difficulty: 6.85 / 10