Workouts

10 min Sleep Meditation
Aditi Shah
Thursday 1/6/22 @ 3:12 AM
Difficulty: 4.5 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Tuesday 1/4/22 @ 10:31 PM
Difficulty: 6.76 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 1/3/22 @ 1:17 AM
Difficulty: 7.37 / 10
 
20 min New Year’s Day Recovery Ride
Sam Yo
Monday 1/3/22 @ 12:38 AM
Difficulty: 5.38 / 10
134kj
82rpm
40%
17mph
5 min Sleep Meditation
Ross Rayburn
Sunday 1/2/22 @ 5:27 AM
Difficulty: 1.5 / 10
 
5 min Sleep Meditation
Ross Rayburn
Wednesday 12/29/21 @ 2:23 AM
Difficulty: 1.5 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/22/21 @ 2:29 PM
Difficulty: 7.85 / 10
291kj
62rpm
45%
15mph
20 min HIIT Ride
Cody Rigsby
Wednesday 12/22/21 @ 12:34 AM
Difficulty: 7.83 / 10
0kj
0rpm
16%
0mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Monday 12/20/21 @ 5:33 PM
Difficulty: 6.8 / 10
106kj
75rpm
43%
17mph
30 min Bootcamp: Upper Body
Cody Rigsby
Monday 12/20/21 @ 4:57 PM
Difficulty: 7.23 / 10