Workouts
20 min New Year’s Day Recovery Ride
Sam Yo
Monday 1/3/22 @ 12:38 AM
Difficulty: 5.38 / 10
134kj
82rpm
40%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/22/21 @ 2:29 PM
Difficulty: 7.85 / 10
291kj
62rpm
45%
15mph
0kj
0rpm
16%
0mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Monday 12/20/21 @ 5:33 PM
Difficulty: 6.8 / 10
106kj
75rpm
43%
17mph