Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/2/22 @ 9:56 PM
Difficulty: 7.62 / 10
214kj
55rpm
50%
15mph
237kj
67rpm
49%
17mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 2/23/22 @ 12:10 AM
Difficulty: 5.34 / 10