Workouts

30 min Hike
Olivia Amato
Wednesday 8/10/22 @ 1:33 PM
Difficulty: 6.87 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Wednesday 8/10/22 @ 1:28 PM
Difficulty: 7.23 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Friday 8/5/22 @ 2:11 PM
Difficulty: 8.15 / 10
207kj
48rpm
49%
13mph
15 min Sleep Meditation
Anna Greenberg
Monday 8/1/22 @ 4:4 AM
Difficulty: 0 / 10
 
45 min Strength Roll Call: Full Body
Jess Sims
Monday 7/25/22 @ 11:44 AM
Difficulty: 8.11 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 7/20/22 @ 11:31 PM
Difficulty: 7.21 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 7/20/22 @ 10:59 PM
Difficulty: 7.25 / 10
131kj
62rpm
47%
16mph
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 7/20/22 @ 10:53 PM
Difficulty: 3.75 / 10
 
20 min Disney Ride
Cody Rigsby
Wednesday 7/20/22 @ 10:30 PM
Difficulty: 6.95 / 10
144kj
59rpm
50%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 7/17/22 @ 7:3 PM
Difficulty: 7.28 / 10