Workouts

10 min New Year's Day Meditation
Ross Rayburn
Monday 1/2/23 @ 4:19 AM
Difficulty: 3.19 / 10
 
5 min Patience Meditation
Chelsea Jackson Roberts
Thursday 12/29/22 @ 2:48 AM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/21/22 @ 12:0 PM
Difficulty: 7.61 / 10
201kj
49rpm
50%
14mph
30 min Lizzo Run
Marcel Dinkins
Wednesday 12/14/22 @ 1:58 PM
Difficulty: 6.98 / 10
 
45 min Hiking Bootcamp
Rebecca Kennedy
Friday 12/9/22 @ 1:59 PM
Difficulty: 7.43 / 10
 
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/9/22 @ 2:29 AM
Difficulty: 6.49 / 10
203kj
70rpm
39%
15mph
15 min Relaxing Meditation
Ross Rayburn
Tuesday 12/6/22 @ 2:20 AM
Difficulty: 2.92 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 11/28/22 @ 3:27 PM
Difficulty: 7.12 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Friday 11/25/22 @ 3:4 PM
Difficulty: 7.16 / 10
 
30 min *NSYNC Run
Jon Hosking
Thursday 11/24/22 @ 3:25 PM
Difficulty: 7.04 / 10