Workouts

20 min Walk + Run
Jess Sims
Monday 4/8/24 @ 2:44 AM
Difficulty: 6.56 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Friday 4/5/24 @ 4:18 PM
Difficulty: 6.96 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 3/29/24 @ 8:1 PM
Difficulty: 5.92 / 10
 
20 min Intervals Run
Jess King
Friday 3/29/24 @ 7:34 PM
Difficulty: 7.03 / 10
 
5 min Sleep Meditation
Kristin McGee
Sunday 3/24/24 @ 4:58 AM
Difficulty: 2.29 / 10
 
20 min Beginner Run
Jess King
Tuesday 3/12/24 @ 8:37 PM
Difficulty: 6.66 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 3/10/24 @ 7:22 PM
Difficulty: 7.68 / 10
138kj
47rpm
44%
11mph
30 min Walk + Run
Jess Sims
Friday 3/8/24 @ 7:4 PM
Difficulty: 6.73 / 10
 
20 min Walk + Run
Jess Sims
Thursday 3/7/24 @ 2:1 AM
Difficulty: 6.3 / 10
 
20 min EDM Ride
Jess King
Wednesday 3/6/24 @ 2:51 AM
Difficulty: 7.73 / 10
169kj
71rpm
47%
18mph