alwaysbissy
Evansville, Indiana
Total Rides: 552
Following
alwaysbissy
Evansville, Indiana
Total Rides: 552
Following
Workouts
20 min Focus Flow: For Riders
Denis Morton
Thursday 1/5/23 @ 4:28 PM
Difficulty: 4.94 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 1/4/23 @ 2:21 AM
Difficulty: 6.62 / 10
10 min Arms & Light Weights
Olivia Amato
Wednesday 1/4/23 @ 2:10 AM
Difficulty: 6.44 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 1/4/23 @ 1:58 AM
Difficulty: 6.71 / 10
111kj
81rpm
40%
17mph
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Monday 1/2/23 @ 4:25 PM
Difficulty: 6.16 / 10
