Workouts
10 min Chest & Back Strength
Jermaine Johnson
Wednesday 1/11/23 @ 3:25 PM
Difficulty: 6.78 / 10
131kj
67rpm
45%
17mph
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Monday 1/9/23 @ 4:56 PM
Difficulty: 7.3 / 10
10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 1/9/23 @ 4:45 PM
Difficulty: 7.07 / 10
20 min Advanced Beginner Run
Alex Toussaint
Monday 1/9/23 @ 4:11 PM
Difficulty: 5.84 / 10