Workouts

30 min Sleep Meditation
Ross Rayburn
Wednesday 1/25/23 @ 4:47 AM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Tuesday 1/24/23 @ 3:2 AM
Difficulty: 6.45 / 10
 
30 min Intervals & Arms Ride
Denis Morton
Tuesday 1/24/23 @ 2:29 AM
Difficulty: 7.87 / 10
185kj
59rpm
46%
15mph
10 min Core Strength
Rad Lopez
Tuesday 1/24/23 @ 2:16 AM
Difficulty: 6.57 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 1/24/23 @ 2:10 AM
Difficulty: 3.75 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 1/23/23 @ 4:40 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kirra Michel
Sunday 1/22/23 @ 5:12 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kirra Michel
Saturday 1/21/23 @ 4:50 AM
Difficulty: 0 / 10
 
45 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Friday 1/20/23 @ 2:14 AM
Difficulty: 7.77 / 10
 
20 min Queen Full Body Strength
Ben Alldis
Wednesday 1/18/23 @ 2:29 PM
Difficulty: 6.43 / 10