Workouts

20 min Sleep Meditation
Ross Rayburn
Friday 3/3/23 @ 4:41 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Friday 2/24/23 @ 4:8 AM
Difficulty: 0 / 10
 
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/14/23 @ 11:57 PM
Difficulty: 7.31 / 10
230kj
69rpm
47%
17mph
30 min BHM Celebration Ride
Tunde Oyeneyin
Monday 2/13/23 @ 11:59 PM
Difficulty: 7.56 / 10
223kj
69rpm
46%
17mph
20 min Hike
Rebecca Kennedy
Monday 2/6/23 @ 2:18 PM
Difficulty: 6.78 / 10
 
30 min 80s Ride
Leanne Hainsby
Saturday 2/4/23 @ 3:6 AM
Difficulty: 7.57 / 10
kj
rpm
%
0mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 1/28/23 @ 7:37 PM
Difficulty: 7.21 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 1/28/23 @ 7:33 PM
Difficulty: 3.69 / 10
7kj
58rpm
35%
11mph
45 min 90s Ride
Cody Rigsby
Saturday 1/28/23 @ 6:45 PM
Difficulty: 7.93 / 10
354kj
68rpm
48%
17mph
10 min Sleep Meditation
Ross Rayburn
Friday 1/27/23 @ 4:21 AM
Difficulty: 3 / 10