alwaysanaussie
Chicago
Total Rides: 481

Following

alwaysanaussie
Chicago
Total Rides: 481

Following

Workouts

20 min Upper Body Strength
Callie Gullickson
Friday 10/27/23 @ 1:44 PM
Difficulty: 6.49 / 10
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30 min Low Impact Ride
Ben Alldis
Friday 10/27/23 @ 1:11 PM
Difficulty: 6.12 / 10
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142kj
77rpm
36%
15mph
30 min Disco Ride
Leanne Hainsby
Wednesday 10/25/23 @ 6:12 PM
Difficulty: 7.68 / 10
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134kj
70rpm
37%
14mph
30 min Strength Roll Call: Upper Body
Ben Alldis
Wednesday 10/25/23 @ 5:40 PM
Difficulty: 7.2 / 10
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20 min Glutes & Legs Strength
Ben Alldis
Tuesday 10/24/23 @ 5:29 PM
Difficulty: 7.33 / 10
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30 min 2000s Pop Ride
Emma Lovewell
Tuesday 10/24/23 @ 4:52 PM
Difficulty: 7.54 / 10
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156kj
77rpm
37%
15mph
10 min Full Body Stretch
Ben Alldis
Monday 10/23/23 @ 6:53 PM
Difficulty: 3.95 / 10
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20 min Upper Body Strength
Selena Samuela
Monday 10/23/23 @ 6:32 PM
Difficulty: 7.5 / 10
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30 min Janet Jackson Ride
Emma Lovewell
Monday 10/23/23 @ 6:1 PM
Difficulty: 7.74 / 10
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164kj
80rpm
38%
15mph
10 min Core Strength
Ben Alldis
Friday 10/20/23 @ 1:0 PM
Difficulty: 0 / 10
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