Workouts
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Wednesday 2/7/24 @ 1:31 PM
Difficulty: 7.22 / 10
30 min Strength Roll Call: Upper Body
Ben Alldis
Monday 2/5/24 @ 6:28 PM
Difficulty: 7.35 / 10
20 min Tropical House Full Body Strength
Ben Alldis
Saturday 2/3/24 @ 3:53 PM
Difficulty: 6.51 / 10
kj
rpm
%
0mph
30 min Pop Glutes & Legs Strength
Callie Gullickson
Wednesday 1/31/24 @ 1:54 PM
Difficulty: 7.21 / 10
115kj
74rpm
31%
13mph