alwaysanaussie
Chicago
Total Rides: 481
alwaysanaussie
Chicago
Total Rides: 481

Workouts

20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Wednesday 2/7/24 @ 1:31 PM
Difficulty: 7.22 / 10
 
30 min Strength Roll Call: Upper Body
Ben Alldis
Monday 2/5/24 @ 6:28 PM
Difficulty: 7.35 / 10
 
10 min Lower Body Stretch
Rad Lopez
Saturday 2/3/24 @ 4:19 PM
Difficulty: 0 / 10
 
20 min Tropical House Full Body Strength
Ben Alldis
Saturday 2/3/24 @ 3:53 PM
Difficulty: 6.51 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 2/2/24 @ 2:16 PM
Difficulty: 0 / 10
 
10 min EDM Core Strength
Ben Alldis
Friday 2/2/24 @ 2:1 PM
Difficulty: 6.65 / 10
 
20 min Hip Hop Ride
Denis Morton
Wednesday 1/31/24 @ 8:13 PM
Difficulty: 7.15 / 10
kj
rpm
%
0mph
30 min Pop Glutes & Legs Strength
Callie Gullickson
Wednesday 1/31/24 @ 1:54 PM
Difficulty: 7.21 / 10
 
30 min 90s Row
Matt Wilpers
Tuesday 1/30/24 @ 2:13 PM
Difficulty: 7.48 / 10
 
30 min Zach Bryan Ride
Denis Morton
Monday 1/29/24 @ 6:32 PM
Difficulty: 7.38 / 10
115kj
74rpm
31%
13mph