alwaysanaussie
Chicago
Total Rides: 481

Following

alwaysanaussie
Chicago
Total Rides: 481

Following

Workouts

10 min Strength Roll Call: Core
Ben Alldis
Friday 4/12/24 @ 9:40 PM
Difficulty: 0 / 10
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20 min Arms & Shoulders Strength
Ben Alldis
Friday 4/12/24 @ 9:15 PM
Difficulty: 6.9 / 10
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30 min 2000s Ride
Emma Lovewell
Thursday 4/11/24 @ 8:44 PM
Difficulty: 7.45 / 10
View Class
154kj
71rpm
39%
15mph
20 min Chest & Back Strength
Jermaine Johnson
Wednesday 4/10/24 @ 8:45 PM
Difficulty: 6.84 / 10
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30 min 90s Ride
Emma Lovewell
Tuesday 4/9/24 @ 11:6 PM
Difficulty: 7.45 / 10
View Class
143kj
75rpm
36%
14mph
10 min Strength Roll Call: Core
Ben Alldis
Sunday 4/7/24 @ 3:32 PM
Difficulty: 0 / 10
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20 min Chest & Back Strength
Andy Speer
Sunday 4/7/24 @ 3:9 PM
Difficulty: 7.11 / 10
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30 min 90s Ride
Kendall Toole
Saturday 4/6/24 @ 2:24 PM
Difficulty: 7.71 / 10
View Class
128kj
66rpm
38%
14mph
30 min 90s Ride
Denis Morton
Saturday 3/30/24 @ 2:43 PM
Difficulty: 7.34 / 10
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118kj
74rpm
34%
13mph
30 min 90s Country Ride
Denis Morton
Tuesday 3/26/24 @ 3:18 PM
Difficulty: 7.14 / 10
View Class
125kj
73rpm
36%
14mph