alwaysanaussie
Chicago
Total Rides: 481
alwaysanaussie
Chicago
Total Rides: 481

Workouts

10 min Cool Down Ride
Sam Yo
Friday 7/21/23 @ 4:45 PM
Difficulty: 4.17 / 10
0kj
0rpm
12%
0mph
10 min Cool Down Ride
Sam Yo
Friday 7/21/23 @ 4:32 PM
Difficulty: 4.17 / 10
31kj
67rpm
32%
12mph
30 min Pop Ride
Jenn Sherman
Friday 7/21/23 @ 4:0 PM
Difficulty: 7.33 / 10
165kj
74rpm
40%
15mph
15 min 90s Ride
Sam Yo
Friday 7/21/23 @ 2:8 PM
Difficulty: 6.94 / 10
0kj
0rpm
22%
0mph
10 min Cool Down Ride
Sam Yo
Friday 7/21/23 @ 1:48 PM
Difficulty: 4.17 / 10
0kj
0rpm
22%
0mph
15 min 90s Ride
Sam Yo
Thursday 7/20/23 @ 5:2 PM
Difficulty: 6.94 / 10
75kj
72rpm
39%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 7/19/23 @ 10:45 PM
Difficulty: 0 / 10
 
30 min 80s Ride
Denis Morton
Wednesday 7/19/23 @ 10:11 PM
Difficulty: 7.44 / 10
158kj
78rpm
37%
15mph
45 min Power Zone Endurance
Denis Morton
Monday 7/17/23 @ 12:25 PM
Difficulty: 6.94 / 10
241kj
75rpm
38%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/13/23 @ 12:40 PM
Difficulty: 6.26 / 10
211kj
77rpm
36%
15mph