alwaysanaussie
Chicago
Total Rides: 481

Following

alwaysanaussie
Chicago
Total Rides: 481

Following

Workouts

45 min Power Zone Endurance Rock Ride
Ben Alldis
Friday 8/4/23 @ 9:56 PM
Difficulty: 7.07 / 10
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255kj
73rpm
40%
16mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 7/29/23 @ 4:13 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/29/23 @ 3:25 PM
Difficulty: 6.96 / 10
View Class
250kj
74rpm
39%
16mph
30 min 90s Rock Ride
Ben Alldis
Wednesday 7/26/23 @ 12:37 PM
Difficulty: 7.83 / 10
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139kj
75rpm
36%
14mph
30 min HIIT & Hills Ride
Ben Alldis
Monday 7/24/23 @ 5:25 PM
Difficulty: 8.26 / 10
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169kj
73rpm
40%
15mph
15 min Low Impact Ride
Emma Lovewell
Monday 7/24/23 @ 2:46 PM
Difficulty: 5.3 / 10
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0kj
0rpm
12%
0mph
5 min Warm Up Ride
Leanne Hainsby
Monday 7/24/23 @ 2:37 PM
Difficulty: 4.13 / 10
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0kj
0rpm
12%
0mph
Extra 10: Tabata Ride
Jess King
Monday 7/24/23 @ 2:21 PM
Difficulty: 7.85 / 10
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0kj
0rpm
12%
0mph
5 min Cool Down Ride
Hannah Frankson
Monday 7/24/23 @ 2:11 PM
Difficulty: 3.49 / 10
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0kj
0rpm
12%
0mph
5 min Cool Down Ride
Christine D'Ercole
Monday 7/24/23 @ 2:1 PM
Difficulty: 3.34 / 10
View Class
0kj
0rpm
12%
0mph