Workouts
145kj
80rpm
42%
17mph
163kj
86rpm
41%
18mph
115kj
83rpm
38%
16mph
45 min Full Body Strength
Adrian Williams
Saturday 12/9/23 @ 1:0 PM
Difficulty: 8.06 / 10
5 min Holiday Post-Run Stretch
Olivia Amato
Tuesday 12/5/23 @ 7:35 AM
Difficulty: 2.96 / 10