Workouts

15 min Pop Ride
Sam Yo
Wednesday 1/3/24 @ 7:38 AM
Difficulty: 6.81 / 10
118kj
81rpm
43%
18mph
10 min Foam Rolling: Calves & Glutes
Rebecca Kennedy
Wednesday 1/3/24 @ 7:29 AM
Difficulty: 4.4 / 10
 
5 min Post-Run Stretch
Jon Hosking
Tuesday 1/2/24 @ 7:33 AM
Difficulty: 2.85 / 10
 
30 min Hike
Jon Hosking
Tuesday 1/2/24 @ 7:0 AM
Difficulty: 6.78 / 10
 
Monday 1/1/24 @ 3:17 PM
Difficulty: NaN / 10
 
30 min At The Club: New Year's Eve
Jon Hosking
Sunday 12/31/23 @ 11:17 AM
Difficulty: 6.48 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Saturday 12/30/23 @ 12:47 PM
Difficulty: 0 / 10
 
10 min Foam Rolling
Hannah Corbin
Saturday 12/30/23 @ 12:32 PM
Difficulty: 4.36 / 10
 
30 min Bootcamp: Full Body
Joslyn Thompson Rule
Saturday 12/30/23 @ 11:59 AM
Difficulty: 6.28 / 10
 
15 min Foam Rolling
Hannah Corbin
Monday 12/25/23 @ 9:37 AM
Difficulty: 4.34 / 10