Workouts

5 min Cool Down Ride
Christine D'Ercole
Wednesday 12/27/23 @ 3:2 AM
Difficulty: 3.19 / 10
21kj
88rpm
30%
14mph
15 min 80s Ride
Robin Arzón
Wednesday 12/27/23 @ 2:46 AM
Difficulty: 5.96 / 10
105kj
75rpm
43%
17mph
15 min Climb Ride
Sam Yo
Wednesday 12/27/23 @ 2:30 AM
Difficulty: 0 / 10
111kj
74rpm
44%
17mph
5 min Warm Up Ride
Denis Morton
Wednesday 12/27/23 @ 2:24 AM
Difficulty: 4.36 / 10
27kj
94rpm
33%
16mph
10 min Yoga Flow
Kristin McGee
Tuesday 12/26/23 @ 11:36 AM
Difficulty: 4.32 / 10
 
10 min Focus Flow: Hips
Denis Morton
Sunday 12/24/23 @ 1:58 PM
Difficulty: 4.24 / 10
 
20 min Restorative
Anna Greenberg
Saturday 12/23/23 @ 3:24 PM
Difficulty: 2.67 / 10
 
30 min Holiday Yoga Conditioning
Kristin McGee
Saturday 12/23/23 @ 4:21 AM
Difficulty: 6.22 / 10
 
5 min Basics: Sleep
Kristin McGee
Friday 12/22/23 @ 3:49 AM
Difficulty: 1.6 / 10
 
10 min Seasonal Meditation
Kristin McGee
Thursday 12/21/23 @ 4:6 AM
Difficulty: 3.83 / 10