Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Sunday 1/14/24 @ 4:1 PM
Difficulty: 3.55 / 10
21kj
76rpm
34%
14mph
30 min Classic Rock Ride
Denis Morton
Sunday 1/14/24 @ 3:30 PM
Difficulty: 7.73 / 10
198kj
76rpm
42%
17mph
5 min Warm Up Ride
Denis Morton
Sunday 1/14/24 @ 3:25 PM
Difficulty: 4.36 / 10
30kj
92rpm
35%
16mph
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Sunday 1/14/24 @ 1:22 PM
Difficulty: 3.83 / 10
 
Saturday 1/13/24 @ 4:29 PM
Difficulty: NaN / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Saturday 1/13/24 @ 1:39 PM
Difficulty: 4.24 / 10
 
10 min Body Scan Meditation
Kristin McGee
Saturday 1/13/24 @ 4:10 AM
Difficulty: 0 / 10
 
15 min Restorative
Kirra Michel
Friday 1/12/24 @ 3:11 AM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Bodyweight
Rad Lopez
Wednesday 1/10/24 @ 11:47 PM
Difficulty: 7.08 / 10
 
20 min Yin Yoga
Denis Morton
Wednesday 1/10/24 @ 1:49 AM
Difficulty: 3.8 / 10