Workouts

10 min Focus Flow: Floor Poses
Ross Rayburn
Saturday 7/15/23 @ 4:22 PM
Difficulty: 3.95 / 10
 
Saturday 7/15/23 @ 1:6 PM
Difficulty: NaN / 10
 
Thursday 7/13/23 @ 9:30 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Hannah Corbin
Thursday 7/13/23 @ 2:58 AM
Difficulty: 4.51 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 7/12/23 @ 2:42 AM
Difficulty: 6.76 / 10
 
5 min Peace Meditation
Aditi Shah
Monday 7/10/23 @ 3:26 AM
Difficulty: 0 / 10
 
10 min Seated Adaptive: Upper Body
Logan Aldridge
Saturday 7/8/23 @ 2:26 PM
Difficulty: 5.63 / 10
 
10 min Seated Adaptive: Warm Up
Logan Aldridge
Saturday 7/8/23 @ 2:14 PM
Difficulty: 4.23 / 10
 
15 min Chair Yoga
Anna Greenberg
Saturday 7/8/23 @ 12:6 AM
Difficulty: 4.4 / 10
 
10 min Bodyweight Strength
Jess Sims
Wednesday 7/5/23 @ 10:25 PM
Difficulty: 5.69 / 10