Workouts
10 min Arms & Shoulders Strength
Logan Aldridge
Wednesday 7/19/23 @ 10:22 PM
Difficulty: 6.43 / 10
5 min Calming Meditation
Chelsea Jackson Roberts
Wednesday 7/19/23 @ 2:41 AM
Difficulty: 1 / 10
10 min Seated Adaptive: Upper Body
Logan Aldridge
Sunday 7/16/23 @ 1:24 PM
Difficulty: 5.9 / 10