Workouts

Saturday 7/22/23 @ 2:42 PM
Difficulty: NaN / 10
 
Friday 7/21/23 @ 2:56 PM
Difficulty: NaN / 10
 
30 min Evening Slow Flow
Anna Greenberg
Friday 7/21/23 @ 1:49 AM
Difficulty: 3.72 / 10
 
Thursday 7/20/23 @ 11:27 PM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Logan Aldridge
Wednesday 7/19/23 @ 10:22 PM
Difficulty: 6.43 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 7/19/23 @ 10:7 PM
Difficulty: 0 / 10
 
5 min Calming Meditation
Chelsea Jackson Roberts
Wednesday 7/19/23 @ 2:41 AM
Difficulty: 1 / 10
 
10 min Yoga Flow
Ross Rayburn
Tuesday 7/18/23 @ 1:44 AM
Difficulty: 3.84 / 10
 
10 min Core Strength
Matty Maggiacomo
Sunday 7/16/23 @ 1:39 PM
Difficulty: 0 / 10
 
10 min Seated Adaptive: Upper Body
Logan Aldridge
Sunday 7/16/23 @ 1:24 PM
Difficulty: 5.9 / 10