Workouts

5 min Sleep Meditation
Aditi Shah
Friday 8/4/23 @ 3:17 AM
Difficulty: 2 / 10
 
15 min Arms & Shoulders Strength
Ben Alldis
Wednesday 8/2/23 @ 8:50 PM
Difficulty: 6.61 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 8/2/23 @ 8:32 PM
Difficulty: 5.37 / 10
 
Tuesday 8/1/23 @ 10:12 PM
Difficulty: NaN / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Monday 7/31/23 @ 8:45 PM
Difficulty: 6.64 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 7/31/23 @ 8:32 PM
Difficulty: 5.42 / 10
 
20 min Slow Flow
Anna Greenberg
Monday 7/31/23 @ 1:22 AM
Difficulty: 4.1 / 10
 
Sunday 7/30/23 @ 1:55 PM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 7/29/23 @ 4:41 PM
Difficulty: 7.38 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 7/29/23 @ 4:28 PM
Difficulty: 5.02 / 10