Workouts
15 min Arms & Shoulders Strength
Ben Alldis
Wednesday 8/2/23 @ 8:50 PM
Difficulty: 6.61 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 8/2/23 @ 8:32 PM
Difficulty: 5.37 / 10
10 min Chest & Back Strength
Jermaine Johnson
Monday 7/31/23 @ 8:45 PM
Difficulty: 6.64 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 7/29/23 @ 4:41 PM
Difficulty: 7.38 / 10