Workouts

20 min Focus Flow: Hips
Kristin McGee
Tuesday 9/19/23 @ 8:27 PM
Difficulty: 4.68 / 10
 
10 min Bodyweight Strength
Jermaine Johnson
Monday 9/18/23 @ 10:2 PM
Difficulty: 7.14 / 10
 
10 min Core Strength
Erik Jäger
Monday 9/18/23 @ 9:49 PM
Difficulty: 7.07 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 9/17/23 @ 9:41 PM
Difficulty: 4.16 / 10
 
Sunday 9/17/23 @ 3:53 PM
Difficulty: NaN / 10
 
10 min Yoga Flow
Kristin McGee
Sunday 9/17/23 @ 1:12 PM
Difficulty: 4.42 / 10
 
Saturday 9/16/23 @ 1:45 PM
Difficulty: NaN / 10
 
5 min Body Scan Meditation
Mariana Fernández
Saturday 9/16/23 @ 2:47 AM
Difficulty: 3 / 10
 
30 min Katy Perry Power Flow
Aditi Shah
Friday 9/15/23 @ 3:3 AM
Difficulty: 5.69 / 10
 
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Wednesday 9/13/23 @ 9:45 AM
Difficulty: 4.78 / 10