Workouts

30 min Classic Rock Ride
Emma Lovewell
Tuesday 10/3/23 @ 10:30 PM
Difficulty: 7.79 / 10
191kj
79rpm
40%
16mph
5 min Warm Up Ride
Charlotte Weidenbach
Tuesday 10/3/23 @ 10:25 PM
Difficulty: 4.15 / 10
24kj
87rpm
33%
15mph
10 min Core Strength
Matty Maggiacomo
Tuesday 10/3/23 @ 7:38 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Frankson
Monday 10/2/23 @ 4:29 PM
Difficulty: 0 / 10
27kj
75rpm
38%
15mph
30 min Rock Ride
Denis Morton
Monday 10/2/23 @ 3:57 PM
Difficulty: 7.84 / 10
192kj
78rpm
40%
16mph
5 min Warm Up Ride
Jess King
Monday 10/2/23 @ 3:52 PM
Difficulty: 4.81 / 10
24kj
96rpm
30%
15mph
45 min Yin Yoga
Kristin McGee
Monday 10/2/23 @ 12:52 AM
Difficulty: 4.4 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 10/1/23 @ 4:31 PM
Difficulty: 3.62 / 10
31kj
72rpm
43%
16mph
30 min Feel Good Ride
Ally Love
Sunday 10/1/23 @ 3:53 PM
Difficulty: 7.65 / 10
188kj
77rpm
40%
16mph
5 min Warm Up Ride
Kendall Toole
Sunday 10/1/23 @ 3:47 PM
Difficulty: 4.25 / 10
21kj
79rpm
33%
14mph