Workouts

45 min Rock Ride
Denis Morton
Monday 10/16/23 @ 9:20 PM
Difficulty: 8.3 / 10
284kj
76rpm
41%
16mph
5 min Warm Up Ride
Mayla Wedekind
Monday 10/16/23 @ 9:14 PM
Difficulty: 4.21 / 10
23kj
91rpm
31%
15mph
10 min Cool Down Ride
Bradley Rose
Monday 10/16/23 @ 1:29 AM
Difficulty: 4.38 / 10
45kj
75rpm
35%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/16/23 @ 12:58 AM
Difficulty: 6.47 / 10
175kj
79rpm
38%
16mph
30 min Rock Ride
Sam Yo
Monday 10/16/23 @ 12:27 AM
Difficulty: 7.83 / 10
194kj
76rpm
41%
17mph
5 min Warm Up Ride
Hannah Frankson
Monday 10/16/23 @ 12:21 AM
Difficulty: 4.07 / 10
25kj
87rpm
33%
15mph
Sunday 10/15/23 @ 3:48 PM
Difficulty: NaN / 10
 
10 min Christina Aguilera Cool Down Ride
Leanne Hainsby
Saturday 10/14/23 @ 3:40 PM
Difficulty: 4.34 / 10
48kj
73rpm
37%
15mph
15 min 70s Ride
Bradley Rose
Saturday 10/14/23 @ 3:23 PM
Difficulty: 6.66 / 10
85kj
72rpm
41%
16mph
15 min 70s Ride
Leanne Hainsby
Saturday 10/14/23 @ 3:6 PM
Difficulty: 6.79 / 10
95kj
74rpm
41%
16mph