Workouts

15 min Restorative
Chelsea Jackson Roberts
Wednesday 10/25/23 @ 2:43 AM
Difficulty: 3 / 10
 
30 min Slow Flow
Chelsea Jackson Roberts
Monday 10/23/23 @ 10:27 PM
Difficulty: 5.01 / 10
 
5 min Cool Down Ride
Jenn Sherman
Monday 10/23/23 @ 1:57 AM
Difficulty: 3.5 / 10
28kj
79rpm
37%
16mph
30 min Climb Ride
Christine D'Ercole
Monday 10/23/23 @ 1:26 AM
Difficulty: 8.24 / 10
223kj
75rpm
44%
18mph
5 min Warm Up Ride
Denis Morton
Monday 10/23/23 @ 1:20 AM
Difficulty: 4.67 / 10
28kj
92rpm
34%
16mph
5 min Cool Down Ride
Leanne Hainsby
Saturday 10/21/23 @ 5:45 PM
Difficulty: 3.57 / 10
29kj
77rpm
39%
16mph
15 min 90s Rock Ride
Ben Alldis
Saturday 10/21/23 @ 5:29 PM
Difficulty: 7.29 / 10
101kj
80rpm
40%
17mph
15 min Pop Ride
Cody Rigsby
Saturday 10/21/23 @ 5:12 PM
Difficulty: 7.02 / 10
103kj
73rpm
43%
17mph
15 min Low Impact Ride
Cody Rigsby
Saturday 10/21/23 @ 4:55 PM
Difficulty: 5.74 / 10
89kj
73rpm
41%
16mph
30 min Climb Ride
Sam Yo
Saturday 10/21/23 @ 4:24 PM
Difficulty: 0 / 10
220kj
71rpm
45%
17mph