Workouts

10 min Focus Flow: Hips
Kristin McGee
Sunday 12/10/23 @ 2:2 PM
Difficulty: 4.57 / 10
 
Saturday 12/9/23 @ 3:23 PM
Difficulty: NaN / 10
 
10 min Yoga Flow
Denis Morton
Saturday 12/9/23 @ 1:37 PM
Difficulty: 5.04 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Saturday 12/9/23 @ 2:58 AM
Difficulty: 6.4 / 10
 
10 min Core Strength
Robin Arzón
Saturday 12/9/23 @ 2:44 AM
Difficulty: 6.67 / 10
 
30 min Focus Flow: Healthy Back
Kristin McGee
Friday 12/8/23 @ 2:0 AM
Difficulty: 4.71 / 10
 
20 min Yin Yoga
Kristin McGee
Wednesday 12/6/23 @ 9:50 PM
Difficulty: 4.14 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 12/5/23 @ 9:36 PM
Difficulty: 7.13 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 12/5/23 @ 9:25 PM
Difficulty: 6.67 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 12/5/23 @ 2:10 AM
Difficulty: 3.57 / 10
29kj
76rpm
39%
16mph